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      <image:title>News - 2025 Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>the image, peaceful warrior, was done by sarah ezekiel, a person living with MND in the UK and eyegaze artist.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - 2025 International Alliance of ALS/MND Associations Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.alshf.org/blog/2025/5/22/7th-annual-run-for-hope-2025</loc>
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    <lastmod>2025-05-25</lastmod>
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    <loc>https://www.alshf.org/blog/2025/5/22/21st-annual-research-update-and-awards-luncheon</loc>
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    <lastmod>2025-06-20</lastmod>
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      <image:title>News - 21st Annual Research Update and Awards Luncheon - Make it stand out</image:title>
      <image:caption>Click on the video to watch the presentation on YOUTUBE.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.alshf.org/blog/2025/5/8/inaugural-veterans-crli-2025</loc>
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    <lastmod>2025-05-08</lastmod>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1731378383845-4K4R8OE0U7D17UK79IKS/DSC_1248.JPG</image:loc>
      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1731378206671-L3K2H0HO22M4C9Y9KRKH/ALS+Hope+Walk+9-29-24+088.jpg</image:loc>
      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1731378197516-XT5AJU4QFZTRQQG5D922/ALS+Hope+Walk+9-29-24+020.jpg</image:loc>
      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1731378266416-YUEX0ZAYR0M3GF31D8FZ/ALS+Hope+Walk+9-29-24+177.jpg</image:loc>
      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/121b46a1-5c4e-4938-97cb-82823ac79da1/DSC_2787-1.jpg</image:loc>
      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/dc2896c3-8a78-4637-9df8-0efbc17a21b9/Screenshot+2024-11-11+at+9.39.18+PM.png</image:loc>
      <image:title>News - 17th Annual Hope Walks for ALS Family Fun day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2024/6/28/20th-annual-research-update-and-awards-luncheon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-28</lastmod>
    <image:image>
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      <image:title>News - 20th Annual Research Update and Awards Luncheon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/bca73bb2-02e7-45d7-9846-d74a23779f5b/2.jpg</image:loc>
      <image:title>News - 20th Annual Research Update and Awards Luncheon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2023/12/30/international-symposium-on-alsmnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/b88cf59f-ed01-4c90-84f1-c3ba45a551a8/72F3FFD2-5473-4E76-AC3B-E9CC4C4FF08E.JPG</image:loc>
      <image:title>News - International Symposium on ALS/MND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/63bbc05d-d7da-434a-a32f-5698ce0de087/Screenshot+2023-12-30+at+3.12.29+PM.png</image:loc>
      <image:title>News - International Symposium on ALS/MND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/e142ae20-1ee7-4f58-b495-940e8795f986/IMG_6555.jpeg</image:loc>
      <image:title>News - International Symposium on ALS/MND - Make it stand out</image:title>
      <image:caption>Dr. Heiman-Patterson’s work was cited in the presentation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/976f341d-a1f3-4d06-b2cd-c96b6ac622b8/IMG_1393.JPG</image:loc>
      <image:title>News - International Symposium on ALS/MND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2023/12/30/international-alliance-of-alsmnd-associations-meeting-and-allied-professionals-forum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/e5de2d5f-dcc4-4a4a-9407-78b17c8f1157/IMG_6197+copy.JPG</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/79328b55-9f56-462a-8b6c-377fad8e586e/IMG_5665+copy.jpg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/b4749ae6-61ec-4a1d-bd01-637d7222b0be/Screenshot+2023-12-30+at+5.01.29+PM.png</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1e5f22e9-6f07-4af5-9f72-9b20d509bfbb/IMG_6197+copy.JPG</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/ac72d543-15d8-44e9-98fc-87f1a897bba7/IMG_5153.jpg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/d4336be3-6467-457b-93ac-682790e0d992/IMG_5987.jpg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/481e61a3-d56e-4a08-a3f1-7138d64efae1/IMG_6190.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/60be2e9b-a744-4418-b99b-32392514f632/IMG_1314.jpg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/f470eadf-1bec-4aff-ac8c-c2a170fe7242/IMG_6097.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/7efb8c3c-0e92-4863-ae41-a5b68edc9441/IMG_6264.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/65cb09f8-3e82-4d15-9a98-c70d603a3efb/IMG_6270.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/f5ccf2e6-ffd1-48d5-953b-954e59a3dd09/Screenshot+2023-12-30+at+8.53.26+PM.png</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/fd83a052-060d-4689-bb57-62698f7ef3c0/Screenshot+2023-12-30+at+9.01.31+PM.png</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/57cbcc2e-6256-49d0-bb85-0711fdf00e6c/Screenshot+2023-12-30+at+8.57.13+PM.png</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meeting  and Allied Professionals Forum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2023/12/11/neals-meeting-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/e9c387a9-0c7f-46dc-b92c-68e797585a85/IMG_3971.jpg</image:loc>
      <image:title>News - NEALS  Meeting 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/85490f6b-0b60-4b67-a79e-bc7d1aa3b363/CRLI23-003.jpg</image:loc>
      <image:title>News - NEALS  Meeting 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/e3fd02b0-c8b9-4b48-9f79-618eae836618/IMG_3612.jpg</image:loc>
      <image:title>News - NEALS  Meeting 2023 - ALS Natural History Database Supports the Common Plateaus in ALS</image:title>
      <image:caption>Using the large Natural History Database, we confirmed the finding that there are plateaus in ALS. Ten centers contributed to this database including the ALS Center of Hope and many of our PLWALS are included in the data. In 1021 PLWALS in whom we captured 3 or more clinic visits, 21.5% of PWALS plateau for 6 months while 10.8% plateau for a year and 6.5% for 18 months.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/4264b11e-f328-48dc-a1a7-8c14fc91773a/IMG_3599.jpeg</image:loc>
      <image:title>News - NEALS  Meeting 2023 - Healthcare Disparities in ALS</image:title>
      <image:caption>Using data from the Natural History Database, we examined healthcare disparities in ALS.  In this initial study there was no difference between Black PLWALS and White PLWALS in regards to the time to diagnosis or survival. However, the ALSFRS and FVC at diagnosis was significantly lower in Black PLWALS relative to White PLWALS and the average age of onset lower. Additionally fewer Black PLWALS received feeding tubes at the clinically recommended time and fewer were on Radicava.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/9839d4fc-30fa-410d-8f32-eb310844efbe/IMG_3678.jpeg</image:loc>
      <image:title>News - NEALS  Meeting 2023 - Characterizing Patient Preferences, Satisfaction &amp; Quality of Care Across Healthcare Models in ALS</image:title>
      <image:caption>This study demonstrated that people living with ALS and their caregivers prefer multidisciplinary care and seeing all of the professionals with each visit. Additionally we found that this care setting adheres most to the quality of care measures for ALS outlined by the Academy of Neurology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/0708b5a0-5504-4794-959c-dbe0d3507080/IMG_3597.jpeg</image:loc>
      <image:title>News - NEALS  Meeting 2023 - Oxidative Enzyme Analysis on ALS Subtypes: Implications for Edaravone treatment, an interim analysis</image:title>
      <image:caption>Dr. Jeffrey Rosenfeld from Loma Linda University Health presented on our collaborative work from the Dr. Robert Sinnott Research Lab.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2023/7/28/2023-5th-annual-run-for-hope-5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/fcb48629-4e23-4070-ad22-203f10b0f4eb/Runner.jpeg</image:loc>
      <image:title>News - 2023 5th Annual Run for Hope 5K</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/941a12b4-9d6e-4dac-a23b-e9efa8dabf2f/unnamed+%288%29.jpg</image:loc>
      <image:title>News - 2023 5th Annual Run for Hope 5K</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/4e0e29d4-936d-406a-9982-9272a29d406c/unnamed+%286%29.jpg</image:loc>
      <image:title>News - 2023 5th Annual Run for Hope 5K</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/28c3b3ea-5857-4306-93b5-decb30e4af0e/unnamed+%287%29.jpg</image:loc>
      <image:title>News - 2023 5th Annual Run for Hope 5K</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/6ef1b219-c7b3-4177-87ed-bf635ea5636c/unnamed+%289%29.jpg</image:loc>
      <image:title>News - 2023 5th Annual Run for Hope 5K - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/de43281b-b851-4e24-9278-2168b485b343/unnamed+%2810%29.jpg</image:loc>
      <image:title>News - 2023 5th Annual Run for Hope 5K - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/092bafb1-e394-4774-8e22-2b1cbf22326f/unnamed+%283%29.png</image:loc>
      <image:title>News - 2023 5th Annual Run for Hope 5K - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2023/5/26/2023-gala-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/f0785fa6-92c6-4560-a55a-2494de52ad9a/5th+Annual+Gala+of+Hope_0494.jpg</image:loc>
      <image:title>News - 2023 Gala of Hope - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/82d465cd-b147-4fe5-9fc9-96e9ab12f386/David+and+joel.jpeg</image:loc>
      <image:title>News - 2023 Gala of Hope - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/7700291c-bc3d-41df-9eb3-244738bd46dc/Gala+plus.png</image:loc>
      <image:title>News - 2023 Gala of Hope - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2022/12/31/international-symposium-on-alsmnd-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2022/12/31/international-alsmnd-meetings</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1672509203120-YC5U9E6YDZHFWMN92PY7/IMG_1744.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meetings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1672509195866-LOU7CPGZDCP2J1S62XM1/3588FD8B-F2E4-46A0-9755-A168CA449BF0.JPG</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meetings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1672509207238-3S31NPTC0N0230A3BCAO/IMG_2295.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meetings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1672509220609-38BBDH16DXDCLNMFW0NN/IMG_2250.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meetings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1672509221449-V52OV9LDK6PKAR8P4D50/IMG_2137.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meetings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1672509233974-UON7E1SWCL4QZEEMJ576/IMG_2255.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meetings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1672509232757-G06UHCH99OC4VJM2TV3V/IMG_1882.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meetings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1672509319098-0KMEDHAVRBLIK6CL560O/IMG_1900.jpeg</image:loc>
      <image:title>News - International Alliance of ALS/MND Associations Meetings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2022/10/4/research-update-october-2022</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/d9180d76-64ab-426e-9d5a-6ada616e35cf/Trials+%282%29+copy+3.png</image:loc>
      <image:title>News - Research Update October 2022</image:title>
      <image:caption>“Since we do not know in any individual which mechanism drives their disease—as long as there are no contraindications or adverse side effects, I would want to prescribe all three. I am so happy to be able to offer more hope to PALS at the MDA/ALS Center of Hope at Temple.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1052cd8d-26dc-4428-a48f-7b50ee75e991/Screen+Shot+2022-02-28+at+7.43.21+PM.png</image:loc>
      <image:title>News - Research Update October 2022 - “Thank you!”</image:title>
      <image:caption>To every person who participated in these trials, we say Thank You! The clinical Trial Team at the MDA/ALS Center of Hope at Temple sees the sacrifices you make, appreciate the time we spend with you, and consider you all heroes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2022/9/28/the-als-chocolate-meltdown-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/c3f77bf0-0fef-40f5-9bbf-0ae6dd2917d2/Larry+and+Jill.jpeg</image:loc>
      <image:title>News - The ALS Chocolate Meltdown 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2022/9/28/15th-annual-hope-walks-for-als-raises-over-90000</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/101a24f9-8480-4879-9bf1-1f55f0688ada/Screen+Shot+2022-09-28+at+7.24.32+PM.png</image:loc>
      <image:title>News - 15th Annual Hope Walks for ALS raises over $90,000! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/377e649d-c18e-4e9c-95e3-241c5ea058c3/Screen+Shot+2022-09-28+at+7.35.49+PM.png</image:loc>
      <image:title>News - 15th Annual Hope Walks for ALS raises over $90,000! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/a07d8ef8-534f-4071-82e7-394038d38909/Screen+Shot+2022-09-28+at+8.07.49+PM.png</image:loc>
      <image:title>News - 15th Annual Hope Walks for ALS raises over $90,000! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/fe4ece1e-29aa-4207-9401-c367fed257e6/Sponsors.png</image:loc>
      <image:title>News - 15th Annual Hope Walks for ALS raises over $90,000! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/17e3d921-669b-41f9-bcef-78ce56a5f7c9/DSC_9502.JPG</image:loc>
      <image:title>News - 15th Annual Hope Walks for ALS raises over $90,000! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/2cdac938-6c91-4763-bd11-d1f3c304365f/IMG_8451.jpg</image:loc>
      <image:title>News - 15th Annual Hope Walks for ALS raises over $90,000!</image:title>
      <image:caption>We were thrilled to give back to the Temple University Ambler Campus with a donation for a new tree to help with the damage left behind from the tornados last year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/45cdb27a-9cc6-4ff8-a315-b675f0bdbb08/DSC_9391.jpg</image:loc>
      <image:title>News - 15th Annual Hope Walks for ALS raises over $90,000! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2022/7/1/2022-4th-annual-run-for-hope-5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/a0f9919d-4f71-4932-b0cf-f88340371a2a/pic+.jpg</image:loc>
      <image:title>News - 2022 4th Annual Run for Hope 5K - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2021/9/1/run-for-hope-5k-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-01</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2021/2/8/2020-hope-walks-for-als-and-run-for-hope-virtual-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2020/4/1/4th-annual-gala-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1585770099335-TAHGPG5BOQ1ZMZBB9BVU/TO_ALSHOPE_196.jpg</image:loc>
      <image:title>News - 4th Annual Gala of Hope</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1585770302554-IFZ3Q6CMK5DDN0LVZJ0E/TO_ALSHOPE_229-X5.jpg</image:loc>
      <image:title>News - 4th Annual Gala of Hope</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1585770369351-AT66RO1VFTO5FSRDXR6D/DSC_3671-1.jpg</image:loc>
      <image:title>News - 4th Annual Gala of Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2020/1/6/30th-international-symposium-on-alsmnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1579229387451-0QQHDXWLXXKGCVLF966V/0FF6913E-F66F-498D-8745-7DE9AEA843B6.jpeg</image:loc>
      <image:title>News - 30th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1579229390255-IX6WNFU6NHY0UZX49Y9H/IMG_8941.jpeg</image:loc>
      <image:title>News - 30th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1579229393023-UJ7PKHQRJEM2EXID3IW1/IMG_9220.jpeg</image:loc>
      <image:title>News - 30th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1579229389867-4NWHEX75M7WZVCYPAWLD/IMG_E6D6469E9B5F-1.jpeg</image:loc>
      <image:title>News - 30th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1579229498023-P3N1HBZ2W4S5XNZX0HYP/02EFECDA-D670-46E4-AD9D-704EA6355789.jpeg</image:loc>
      <image:title>News - 30th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1579229390872-RU9TEO3AJXT32594E850/image007.jpg</image:loc>
      <image:title>News - 30th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1579229501140-ZAL8EXLY2UO6YXUHXHS4/IMG_9221.jpeg</image:loc>
      <image:title>News - 30th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1579229504783-U3OPAS8RP0NEC85CJ0RF/IMG_8127.jpeg</image:loc>
      <image:title>News - 30th International Symposium on ALS/MND</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/caregiver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/platformtrial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/tissue-bank-collection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/mental-health-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/crli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2019/7/30/report-on-rehabweek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2019/6/18/annual-research-and-awards-luncheon-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1560879375375-4IFKTS94FR19117II0M4/DSC_0072-1.jpg</image:loc>
      <image:title>News - Annual Research and Awards Luncheon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2019/3/4/3rd-annual-gala-of-hope-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1551735475010-0YFCZEUEL4ILPODGDC22/image-asset.jpeg</image:loc>
      <image:title>News - 3rd Annual Gala of Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2019/3/4/3rd-annual-gala-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1551735206304-1RLBATNS3YI6A9KDJWV8/DSC_3331-1.jpg</image:loc>
      <image:title>News - 3rd Annual Gala of Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2019/1/18/gala-of-hope-for-als-new-venue-and-date</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1547832045505-01ONAX57CKAUK3AYFSWN/Gala+FB+Header+Final.png</image:loc>
      <image:title>News - Gala of Hope for ALS - New Venue and Date</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2019/1/18/29th-international-symposium-on-alsmnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1547831588242-YBLGVH70PD98S30S97JV/2018+Symposium+photo.jpg</image:loc>
      <image:title>News - 29th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1547831654361-23G9SQUM1PZXEFJC8JDM/d7440701-10c3-4fa0-8110-c679c500db56.jpg</image:loc>
      <image:title>News - 29th International Symposium on ALS/MND</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1547831758043-NDXZVMU2I811W2GV3QIR/17a4f2cf-49ab-4564-a155-6c60b5b33fd9.jpg</image:loc>
      <image:title>News - 29th International Symposium on ALS/MND</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2018/12/14/dr-sara-feldman-receives-the-inaugural-allied-health-professionals-award</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1544822184916-1OUZSJB023QQOJQ4YTP2/Sara+nd+Steve+APF+Award.JPG</image:loc>
      <image:title>News - Dr. Sara Feldman receives the inaugural Allied Health Professionals Award</image:title>
      <image:caption>Steven Bell (MNDA), outgoing Chair of the International Alliance of ALS/MND Associations presents the Allied Health Professionals Award to Sara Feldman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2018/11/2/17th-annual-neals-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1541175933418-P0UHIEN5R5TW5YGOW7R4/NEALS.jpg</image:loc>
      <image:title>News - 17th Annual NEALS Meeting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2018/7/23/resna-2018-ingenuityatwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1532364869340-GLNTJ4NR6C3G8EWM6UDE/resna-logo-and-tag-line-601x72.png</image:loc>
      <image:title>News - RESNA 2018 #IngenuityATWork</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1532365297325-PR2W3Q15MHYJW46C1JT1/BCICollage.JPG</image:loc>
      <image:title>News - RESNA 2018 #IngenuityATWork</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1532366778601-0GONBRXJKW0JN9M9X4OT/ATCollage.JPG</image:loc>
      <image:title>News - RESNA 2018 #IngenuityATWork</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2018/7/3/mission-story-slam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1530632802183-72XTKEE7SWTNMWO09LIP/Michael%2C+Karen+and+Mara.jpg</image:loc>
      <image:title>News - Mission Story Slam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2018/5/11/17th-annual-research-update-and-awards-luncheon</loc>
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    <loc>https://www.alshf.org/blog/2015/12/17/dr-terry-heiman-patterson-receives-the-forbes-norris-award</loc>
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    <priority>0.5</priority>
    <lastmod>2015-12-17</lastmod>
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      <image:title>News - Dr. Terry Heiman-Patterson receives the Forbes Norris Award</image:title>
      <image:caption>Dr. Matthew Kiernan, Last year's recipient, presents the Forbes Norris award to Dr. Terry Heiman-Patterson.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/11/19/countryside-elementary-ice-cream-social</loc>
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    <priority>0.5</priority>
    <lastmod>2015-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447943829648-KUBUGLPZNYI4YPGF7S7U/The+Countryside+PTO+and+Jackie+Nicodemo+Director+of+Communications+for+the+ALS+Hope+Foundation</image:loc>
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      <image:caption>The COuntryside Elementary PTO joined by  Jackie Nicodemo, director of communications at the als hope foundation</image:caption>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/11/13/northeast-als-consortium-meeting</loc>
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    <priority>0.5</priority>
    <lastmod>2015-11-13</lastmod>
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      <image:title>News - Northeast ALS Consortium Meeting</image:title>
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      <image:title>News - Northeast ALS Consortium Meeting</image:title>
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      <image:title>News - Northeast ALS Consortium Meeting</image:title>
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      <image:title>News - Northeast ALS Consortium Meeting</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/10/20/8th-annual-hope-walks-for-als</loc>
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    <priority>0.5</priority>
    <lastmod>2015-10-23</lastmod>
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      <image:title>News - 8th Annual Hope Walks for ALS</image:title>
      <image:caption>Photos by Robert E. Patterson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/10/21/bobtoberfest</loc>
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    <lastmod>2015-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/9/30/someone-i-love-has-als</loc>
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    <priority>0.5</priority>
    <lastmod>2015-10-01</lastmod>
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      <image:title>News - Someone I Love Has ALS</image:title>
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  <url>
    <loc>https://www.alshf.org/blog/2015/9/10/tri-the-wildwoods</loc>
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    <lastmod>2015-09-10</lastmod>
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      <image:title>News - Tri the Wildwoods</image:title>
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      <image:title>News - Tri the Wildwoods</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/9/10/camp-hlc-1</loc>
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    <priority>0.5</priority>
    <lastmod>2015-11-13</lastmod>
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  <url>
    <loc>https://www.alshf.org/blog/2015/8/7/ice-bucket-challenge-in-love-park</loc>
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    <lastmod>2015-08-07</lastmod>
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      <image:title>News - Ice Bucket Challenge in LOVE Park</image:title>
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  <url>
    <loc>https://www.alshf.org/blog/2015/8/4/the-mdaals-center-of-hopes-ice-bucket-challenge</loc>
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    <lastmod>2015-08-04</lastmod>
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  <url>
    <loc>https://www.alshf.org/blog/2015/7/31/2015-ice-bucket-challenge-kick-off</loc>
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    <priority>0.5</priority>
    <lastmod>2015-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/8/1/the-joshua-tkachuk-memorial-fund</loc>
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    <priority>0.5</priority>
    <lastmod>2015-08-07</lastmod>
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      <image:title>News - The Joshua Tkachuk Memorial Fund</image:title>
      <image:caption>Joshua Tkachuk</image:caption>
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  <url>
    <loc>https://www.alshf.org/blog/2015/7/27/a-swingin-concert-for-hope</loc>
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    <lastmod>2015-08-03</lastmod>
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      <image:title>News - "A Swingin' Concert for Hope"</image:title>
      <image:caption>Dr. Terry Heiman-Patterson poses with auction items; photo credit: Robert E. Patterson</image:caption>
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      <image:title>News - "A Swingin' Concert for Hope"</image:title>
      <image:caption>Frank and Ramona Gwynn pose with Hope Ambassador Bernie Parent; Photo Credit: Robert E. Patterson</image:caption>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/7/23/tom-macadams-and-eileen-vitola-5k-1mile-walk</loc>
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    <priority>0.5</priority>
    <lastmod>2015-07-23</lastmod>
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      <image:title>News - 2nd Annual Tom MacAdams and Eileen Vitola 5k Run&amp;#x2F;1 Mile Walk Raises $23,000!</image:title>
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  <url>
    <loc>https://www.alshf.org/blog/2015/7/17/als-ice-bucket-challenge-returning-this-august</loc>
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    <priority>0.5</priority>
    <lastmod>2015-07-17</lastmod>
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      <image:title>News - ALS Ice Bucket Challenge Returning This August!</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/7/15/challenge-atlantic-city</loc>
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    <priority>0.5</priority>
    <lastmod>2015-07-15</lastmod>
    <image:image>
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      <image:title>News - Challenge Atlantic City</image:title>
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      <image:title>News - Challenge Atlantic City</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/7/14/webinar-on-assitive-technology-for-als</loc>
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    <priority>0.5</priority>
    <lastmod>2015-07-15</lastmod>
    <image:image>
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      <image:title>News - Webinar on Assistive Technology for PALS</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/7/15/alsmnd-without-borders-global-day-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1436975413209-XSBTFEY6EYQI0XQ3EH22/image-asset.jpeg</image:loc>
      <image:title>News - ALS/MND Without Borders: Global Day 2015</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/6/18/dr-richard-bedlack-als-reversals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/6/8/every-august-until-a-cure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/6/3/the-14th-annual-research-update-and-awards-luncheon</loc>
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    <priority>0.5</priority>
    <lastmod>2015-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1433790369354-GLSJ6C5N95VJ6QA0X7VP/Team+Pic-Luncheon+2015.jpg</image:loc>
      <image:title>News - The 14th Annual Research Update and Awards Luncheon</image:title>
      <image:caption>The clinic team poses on the day of the luncheon; PHOTO CREDIT: ROBERT E. PATTERSON</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1433790409083-AJ793P43XYXVVKCD90L6/image-asset.jpeg</image:loc>
      <image:title>News - The 14th Annual Research Update and Awards Luncheon</image:title>
      <image:caption>several honorees pose with dr. heiman-patterson and the mda/als center of hope team; Photo Credit: Robert E. Patterson</image:caption>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/6/8/collaboration-for-a-cure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-08</lastmod>
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  <url>
    <loc>https://www.alshf.org/blog/2015/4/18/dr-heiman-patterson-receives-als-association-clinical-management-grant</loc>
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    <priority>0.5</priority>
    <lastmod>2015-06-03</lastmod>
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      <image:title>News - Dr. Heiman-Patterson Receives ALS Association Clinical Management Grant</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/4/18/christopher-and-dana-reeve-foundation-quality-of-life-grant</loc>
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    <priority>0.5</priority>
    <lastmod>2015-06-03</lastmod>
    <image:image>
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      <image:title>News - Christopher and Dana Reeve Foundation Quality of Life Grant</image:title>
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  <url>
    <loc>https://www.alshf.org/blog/2015/4/18/podcast-filming-my-father</loc>
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    <priority>0.5</priority>
    <lastmod>2015-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/blog/2015/2/18/the-25th-annual-symposium-on-alsmnd</loc>
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    <priority>0.5</priority>
    <lastmod>2015-06-03</lastmod>
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      <image:caption>Sara Feldman, Clinical Liaison for the ALS Hope Foundation and Physical Therapist at the MDA/ALS Center of Hope, presents during the 2014 ALS/MND Meetings in Brussels</image:caption>
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  </url>
  <url>
    <loc>https://www.alshf.org/blog/2014/9/2/the-ice-bucket-challenge-where-do-we-go-next</loc>
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    <priority>0.5</priority>
    <lastmod>2015-06-04</lastmod>
    <image:image>
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      <image:title>News - The Ice Bucket Challenge: Where Do We Go Next?</image:title>
      <image:caption>Dr. Terry Heiman-Patterson, photographed by Robert X. Fogarty</image:caption>
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  <url>
    <loc>https://www.alshf.org/blog/2015/3/17/a-challenge-from-bernie-parent</loc>
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    <priority>0.5</priority>
    <lastmod>2015-06-04</lastmod>
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  <url>
    <loc>https://www.alshf.org/blog/2015/3/17/als-hope-and-friends-ice-bucket-challenge</loc>
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    <lastmod>2015-06-04</lastmod>
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  <url>
    <loc>https://www.alshf.org/blog/tag/IceBucketChallenge</loc>
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    <loc>https://www.alshf.org/blog/tag/Lou+Gehrig%27s+Disease</loc>
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    <loc>https://www.alshf.org/blog/tag/Events</loc>
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  <url>
    <loc>https://www.alshf.org/blog/tag/ALS+Hope+Foundation</loc>
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  <url>
    <loc>https://www.alshf.org/blog/tag/Gala+of+Hope</loc>
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  <url>
    <loc>https://www.alshf.org/blog/tag/RESNA</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.alshf.org/blog/tag/ALS</loc>
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  <url>
    <loc>https://www.alshf.org/blog/tag/ALSIceBucketChallenge</loc>
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    <loc>https://www.alshf.org/blog/tag/assistive+technology</loc>
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  <url>
    <loc>https://www.alshf.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455642552740-81ZAPCZ7PR3A9M8S0DUR/news.jpg</image:loc>
      <image:title>Upcoming Events</image:title>
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  <url>
    <loc>https://www.alshf.org/events/2026/4/8/push-ups-for-als</loc>
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    <lastmod>2026-03-27</lastmod>
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    <lastmod>2026-02-27</lastmod>
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    <loc>https://www.alshf.org/events/2026/2/18/hope-untangled-monthly-webinar-series-txcma-pa6sc</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
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  <url>
    <loc>https://www.alshf.org/events/2026/2/18/hope-untangled-monthly-webinar-series-txcma</loc>
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    <lastmod>2026-03-18</lastmod>
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    <loc>https://www.alshf.org/events/2026/2/18/hope-untangled-monthly-webinar-series</loc>
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  <url>
    <loc>https://www.alshf.org/events/2026/6/4/veterans-crli</loc>
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    <lastmod>2026-02-03</lastmod>
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    <loc>https://www.alshf.org/events/2026/1/15/8th-annual-5k-run-for-hope</loc>
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    <lastmod>2026-02-23</lastmod>
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    <loc>https://www.alshf.org/events/2026/1/8/research-amp-awards-luncheon</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
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  <url>
    <loc>https://www.alshf.org/events/2026/2/22/remembrance-and-reflection-memorial-service</loc>
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    <lastmod>2026-02-21</lastmod>
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    <loc>https://www.alshf.org/events/2026/1/3/play-like-a-champion-benefit-concert</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-02</lastmod>
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    <loc>https://www.alshf.org/events/2026/4/11/8th-annual-gala-of-hope</loc>
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    <lastmod>2026-02-12</lastmod>
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      <image:title>Upcoming Events - The 8th Annual Gala of Hope - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/12/16/vaac-webinar-observational-trials</loc>
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    <lastmod>2026-02-04</lastmod>
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    <loc>https://www.alshf.org/events/2025/12/12/workshop-consensus-based-recommendations-for-clinical-care-of-alsftd-gene-carriers</loc>
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      <image:title>Upcoming Events - WORKSHOP: Consensus-based Recommendations for Clinical Care of ALS/FTD Gene Carriers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1771348765926-FBTRM0NZIIVS8M8H66V8/Regeneron+Logo+%281%29.jpg</image:loc>
      <image:title>Upcoming Events - WORKSHOP: Consensus-based Recommendations for Clinical Care of ALS/FTD Gene Carriers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1771348803658-7K0F6U7KIURONWHXKVY1/AFTD-Full-Color-Logo-2025-2048x555.png</image:loc>
      <image:title>Upcoming Events - WORKSHOP: Consensus-based Recommendations for Clinical Care of ALS/FTD Gene Carriers</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1773178385840-QCY0EKBEBA077IXINIOT/Candlelight+-+Biogen-Logo-transparent-edited.png</image:loc>
      <image:title>Upcoming Events - WORKSHOP: Consensus-based Recommendations for Clinical Care of ALS/FTD Gene Carriers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/11/20/vaac-webinar-introducing-amp-exploring-the-als-va-handbook</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
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    <loc>https://www.alshf.org/events/2025/10/2/wendys-wish-911-golf-outing</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-03</lastmod>
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  <url>
    <loc>https://www.alshf.org/events/2025/8/20/hike-for-mike</loc>
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    <lastmod>2025-08-20</lastmod>
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  <url>
    <loc>https://www.alshf.org/events/2025/8/22/colleens-classic-for-als-golf-tournament</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-11</lastmod>
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      <image:title>Upcoming Events - Colleen's Classic for ALS Golf Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/9/14/hope-walks-for-als-family-day</loc>
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    <lastmod>2025-09-18</lastmod>
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    <loc>https://www.alshf.org/events/2025/5/2/veterans-clinical-research-learning-institute-crli</loc>
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    <lastmod>2025-03-24</lastmod>
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      <image:title>Upcoming Events - Veterans Clinical Research Learning Institute (CRLI) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/2/5/mcla-womens-ice-hockey-team-als-charity-game</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1738802753218-O2W4JXNJTN9VC9D0UXAN/Screenshot+2025-02-05+at+7.38.58%E2%80%AFPM.png</image:loc>
      <image:title>Upcoming Events - MCLA Women’s Ice Hockey Team  ALS Charity Game - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/6/6/end-the-legacys-genetic-als-amp-ftd-community-summit</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/5/4/21st-annual-research-update-and-awards-luncheon</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/5/18/run-for-hope-5k</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-16</lastmod>
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      <image:title>Upcoming Events - Run for Hope 5 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/1/11/helpless-heartbreakers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/37550c29-962d-43f9-8cce-ecb1abeef298/Screenshot+2025-01-01+at+8.14.13%E2%80%AFPM.JPEG</image:loc>
      <image:title>Upcoming Events - Helpless Heartbreakers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/12/4/season-of-hope-2024</loc>
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    <lastmod>2025-01-20</lastmod>
    <image:image>
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      <image:title>Upcoming Events - Season of Hope 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/49a95317-28fd-4a41-b461-c62398844780/2.jpg</image:loc>
      <image:title>Upcoming Events - Season of Hope 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/cfb0cf97-2259-4eec-aaa3-42eff25c34d4/3.jpg</image:loc>
      <image:title>Upcoming Events - Season of Hope 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/a3650ecb-8805-4e2a-aa57-7958320175fb/4.jpg</image:loc>
      <image:title>Upcoming Events - Season of Hope 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/11/18/day-of-giving-with-defensive-lineman-dvon-j-thomas</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-22</lastmod>
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      <image:title>Upcoming Events - Day of Giving with Defensive Lineman Dvon J-Thomas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/11/14/day-of-giving-with-defensive-lineman-dvon-j-thomas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/11/6/thoughtful-thursdays-at-north-wales-library-wendys-wish-911</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-06</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/10/8/turkey-burner-for-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-28</lastmod>
    <image:image>
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      <image:title>Upcoming Events - Turkey Burner for ALS! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2025/4/5/gala-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
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      <image:title>Upcoming Events - Gala of Hope Presented by Green Star Exteriors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/bb9864d7-e3c6-4815-851f-f863e0ed8979/Gala+sponsor+graphic+.jpg</image:loc>
      <image:title>Upcoming Events - Gala of Hope Presented by Green Star Exteriors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/6/28/hope-walks-for-als-family-fun-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/54442b4b-6e8e-4822-b6ac-8e65ed216d32/General+Large+Walk+Background.png</image:loc>
      <image:title>Upcoming Events - Hope Walks for ALS Family Fun Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/6/7/end-the-legacys-genetic-als-amp-ftd-community-summit-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/492b663a-70de-4eb4-b134-bf5c7c01014b/Screen+Shot+2024-06-08+at+11.48.47+AM.png</image:loc>
      <image:title>Upcoming Events - End The Legacy’s Genetic ALS &amp;amp; FTD Community Summit 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/7/27/3rd-annual-colleens-classic-for-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/5/5/research-update-and-awards-luncheon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/6da4ed97-4227-42fe-9cc5-d4b1bcef82f7/Research+Luncheon.png</image:loc>
      <image:title>Upcoming Events - Research Update and Awards Luncheon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/3/15/clinical-research-learning-institute-crli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/1/19/bands-for-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/6/2/run-for-hope-5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2024/2/24/gala-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/9/26/teed-up-for-als-research</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/8/2/als-awareness-night-at-the-lancaster-barnstormers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/9/21/workshop-on-guidance-for-pre-symptomatic-genetic-als-and-ftd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/72026ddb-626f-4937-9691-78b4245db627/Genetic+Workshop.jpg</image:loc>
      <image:title>Upcoming Events - Workshop on Guidance for Pre-Symptomatic Genetic ALS and FTD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/9/10/hope-walks-for-als-family-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/6/17/colleens-classic-for-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/conciertodeesperanza-hyhtr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/c195cb6d-b09e-41ac-b3a2-661269802784/COH+Final+Spanish.png</image:loc>
      <image:title>Upcoming Events - Concierto De Esperanza - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/conciertodeesperanza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/b1a5ff54-5909-49a2-bbc4-55463143aa02/COH+Final+English.png</image:loc>
      <image:title>Upcoming Events - Concierto De Esperanza - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/5/21/research-update-and-awards-luncheon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/6/4/run-for-hope-5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-10</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/3/19/remembrance-and-reflection-memorial-service</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/4/15/gala-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/4b3516c0-4838-453a-9e32-6a2816ee9ea4/Thank+You+to+Our+SponsorsDan.png</image:loc>
      <image:title>Upcoming Events - Gala of Hope - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2023/2/4/50in1-bar-crawl-for-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2022/10/1/colleens-classic-for-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-02</lastmod>
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    <loc>https://www.alshf.org/events/2017/5/15/hope-t-shirt-sale-for-als-awareness-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/https/runsignupcom/race/nj/brooklawn/tommacadamseileenvitola5k1milewalk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/5/2/resource-meeting-for-caregivers-to-loved-ones-with-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-02</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/5/21/the-accordian-pops-orchestra-spring-concert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-07</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/12/5/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/11/7/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/10/3/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/9/5/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/7/25/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/7/18/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/6/20/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/9/23/10th-annual-hope-walks-for-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1492192673186-TUAMNZ1KYYW8AEA683HE/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 10th Annual Hope Walks for ALS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/5/2/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/4/11/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/4/5/alshf-night-at-the-philadelphia-soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/3/19/16th-annual-recognition-and-research-update-luncheon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1489945616660-IZ3Y0L0XC62KMPFYW449/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 16th Annual Recognition and Research Update Luncheon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/4/30/peco-crown-lights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/3/26/last-day-for-night-on-the-town-spring-into-hope-online-auction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-09</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/3/19/last-day-for-break-out-the-bubbly-basket-spring-into-hope-online-auction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-09</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/3/12/last-day-for-buddies-and-brewskies-spring-into-hope-online-auction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-09</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/3/9/mdaals-center-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/1/5/the-lab-moves-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/30/end-of-the-year-donations-are-so-very-appreciated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/20/clinic-team-starts-at-temple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/1/clinic-is-on-the-move</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/9/international-symposium-on-alsmnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/8/international-symposium-on-alsmnd-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/7/the-international-symposium-on-alsmnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/6/allied-professionals-forum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/28/ask-the-experts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/12/4/international-alliance-of-alsmnd-associations-annual-meeting-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/1/24/cklhd0x2smfd3t8nhtp37arlqi2403</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/1/3/als-clinic-day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2017/1/27/gala-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1483904546492-C1YD8F0I20VPGK66E0PV/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Gala of Hope</image:title>
      <image:caption>Generously sponsored by MT  Pharma America</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/10/14/voices-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1472837069392-R55GHQQL4ARTAXBFCHKI/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Voices of Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/10/8/bobtoberfest-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1469117901509-OXN8C2NV1JWYJJVO2T5T/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Bobtoberfest 2016</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1469117837095-FKWZB39PXFIGYQU2ADZO/image-asset.png</image:loc>
      <image:title>Upcoming Events - Bobtoberfest 2016</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/7/1/a-night-at-the-media-theatre-featuring-the-musical-13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1467393714826-HGYY3HCYJ41499X1L1ZD/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - A Night at the Media Theatre: Featuring the Musical '13' </image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1467744439657-D511JA7O0P7O7T7LOQ6J/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - A Night at the Media Theatre: Featuring the Musical '13' </image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/7/5/painting-for-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1467728785428-EYNQPP77AFN0J3GVGRRY/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Painting for Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/10/2/9th-annual-hope-walks-for-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1466018568222-HAPFIYXSO9IRZS2Q5OIC/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1472755955763-DSOE97EPNDY9V8ITN1MP/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1466018778584-PH2GLDZ859ZEZAOOTID7/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1473346762268-N8XFQI8KC51OSVX7P07E/image-asset.png</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1473346849923-AS3HOC106QECTY3F13AJ/image-asset.png</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1473450380632-U5VKJBC4G7KCXHGM8UDC/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1472756245883-ESX0M9ASC62752R2F315/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1472756331249-VNR0KW5KN0QZDIDZUHAT/furmans.jpg</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1472756404419-PKE8949TJHM8H8BZT02C/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 9th Annual Hope Walks for ALS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/6/21/global-als-awareness-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1465398506126-ORDVWOTKLA0FIGNEPV8L/global+day.jpg</image:loc>
      <image:title>Upcoming Events - Global ALS Awareness Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/4/28/the-great-us-crossing-ends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1461854505047-H76SHWVU1IKXENPNI2HJ/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - The Great US Crossing Ends</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/5/28/maple-grove-speedway-race-car-reveal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1461852550492-ZNDYMMYZLGYPKU4QEI2M/image-asset.png</image:loc>
      <image:title>Upcoming Events - ALS Hope Foundation's Race Car at ATCO Dragway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1469718716016-LS4XNV1R3NUGH7GK9XN8/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - ALS Hope Foundation's Race Car at ATCO Dragway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1469717972919-RL7AHMTXDAF55AZ40CFR/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - ALS Hope Foundation's Race Car at ATCO Dragway</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/5/1/the-great-us-crossing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1460731501329-JUNQ8MEYR80ZFAJO1MND/image-asset.png</image:loc>
      <image:title>Upcoming Events - The Great US Crossing Begins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/3/14/j0e5b0kviyzmm7qkjiwu1l76wh7wjp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1457964182592-3O8TI6VAY8NJPEVAKJYG/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Clinical Trials Guidelines Workshop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/3/14/ygrnd6xf6fw4zv1xt6wzaq6lf0ux9y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1457961364432-ITLSALIDGF7K1R135OZ2/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - MacAdams/Vitola Great Gatsby Gala</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/3/1/national-nutrition-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1457379515146-28YTFIMXR5WH3WW4WLC2/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - National Nutrition Month</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/5/1/may-is-als-awareness-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1494875757680-2DBJC4ZAUPPLG5JY6PN2/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - May is ALS Awareness Month!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/5/3/dining-for-hope-at-the-iron-hill-brewery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1456497525710-KLC2RZK4UW4PV1Q6B3NY/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Dining for Hope at the Iron Hill Brewery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/6/7/als-hope-foundation-and-sassmansville-fire-company-carnival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455914037530-GY80HHYBQTSUSDB0GY5N/image-asset.png</image:loc>
      <image:title>Upcoming Events - ALS Hope Foundation and Sassamansville Fire Company Carnival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1463596108843-GQNGY8BR2LRKNVDMFBPB/image-asset.png</image:loc>
      <image:title>Upcoming Events - ALS Hope Foundation and Sassamansville Fire Company Carnival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1462566015919-FE4341S1W2CER266XDDU/image-asset.png</image:loc>
      <image:title>Upcoming Events - ALS Hope Foundation and Sassamansville Fire Company Carnival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1464027332689-AG4HONU42A647QTNBVE6/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - ALS Hope Foundation and Sassamansville Fire Company Carnival</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/2/17/support-meeting-for-caregivers-of-loved-ones-with-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455739078057-2C6B61FIN979P52L1LR7/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - MDA Support Meeting for Caregivers of Loved Ones with ALS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/3/28/mda-support-group-for-caregivers-of-loved-ones-with-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455729954568-V534JK9ZAG1KX8BEC8DI/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - MDA Support Group for Caregivers of Loved Ones with ALS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/2/29/mda-support-group-for-caregivers-of-loves-ones-with-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455729732766-MKBTZKJJVYY68SL6ADEM/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - MDA Support Group for Caregivers of Loves Ones with ALS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/5/15/15th-annual-research-update-and-awards-luncheon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455045950804-P30GGKH37L3F4FS4EK7R/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 15th Annual Research Update and Awards Luncheon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1462801246904-BRZFDC56Y85T0X4NV08S/image-asset.png</image:loc>
      <image:title>Upcoming Events - 15th Annual Research Update and Awards Luncheon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/4/9/tom-macadams-and-elieen-vitola-5k-fun-run</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1456845743422-O66358ZAU0ZLKLGLK5HZ/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Tom MacAdams and Elieen Vitola 5K Fun Run</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/2/2/out-and-back-party-run</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1454439524292-9OFTVL4JSDVDOTR719TT/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Out and Back Party Run</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/2/14/valentines-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1453492344897-62BOENXBXAET9ISEJ3RK/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Valentine's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1453491603054-CAJPJKD8QW5FG6E5G5NK/bravelet.png</image:loc>
      <image:title>Upcoming Events - Valentine's Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1453491567704-T8DU4KQZ1XBNORJ4O6IB/image-asset.png</image:loc>
      <image:title>Upcoming Events - Valentine's Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/1/13/neals-webinar-featuring-dr-heiman-patterson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1452104774407-I8JNHNGDIRM7FNVA1HI6/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - NEALS Webinar featuring Dr. Heiman-Patterson</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/12/1/season-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/1/9/voices-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1451403121482-GCJBFMNZNABM9UR8GFYL/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Voices of Hope Concert Series</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/12/18/dining-for-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1452178393773-4JDANE0Y54QMDJIGF6VG/iron+hill.png</image:loc>
      <image:title>Upcoming Events - Dining for Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/10/17/mda-muscle-summit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/11/30/cyber-monday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447360014959-35MOPJZB8M7IHA178JRP/Amazon%2BSmile.jpg</image:loc>
      <image:title>Upcoming Events - Cyber Monday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447359881879-WMVUOR8CY23GAUKY0Y2O/image-asset.png</image:loc>
      <image:title>Upcoming Events - Cyber Monday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447359931371-77JFR0EX579ZU9N5SUDE/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Cyber Monday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447359968941-P407TUD4RQDLJ4N46OUW/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Cyber Monday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/12/11/26th-international-symposium-on-alsmnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/12/10/13th-annual-allied-professionals-forum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/12/8/international-alliance-of-alsmnd-associations-23rd-annual-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/11/4/northeast-als-consortium-neals-14th-annual-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/11/27/black-friday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447353906192-ZWF6IVGHYX69B8G69XHN/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Black Friday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447353957560-YFDGN1AB9S6TIWL8TXZK/image-asset.png</image:loc>
      <image:title>Upcoming Events - Black Friday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447354063160-TC46S8PMGNN4U78J91JV/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Black Friday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447354529069-WH6R1JVWEHAIETO58B6P/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Black Friday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2016/2/11/fabulous-shoe-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1447251477276-93HHYTSR8N8IBBMQH8PV/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Fabulous Shoe Night</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/9/9/painting-with-a-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455647336616-1E54KJN6I56OH0AOYERA/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Painting With A Purpose</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/9/24/dining-for-hope-at-peppers-italian-restaurant-and-bar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1439492793810-10AH3YK4AONE1UKKWCMW/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Dining for Hope at Pepper's Italian Restaurant and Bar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/9/1/resource-fair-for-the-als-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1439318453287-ZDEXZ14JPAVE601KR8HP/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Resource Fair for the ALS Community</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/8/29/macys-shop-for-a-cause</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1436743787311-EXBBXWS2MO1A56KMIVDW/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Macy's "Shop For a Cause"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/8/6/chickie-and-petes-dining-for-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1437416209111-SLL30HF04MAHMSBABV9W/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Chickie's and Pete's Dining for Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/6/21/global-als-awareness-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/6/2/self-care-series-part-ii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1431108231426-X9IKEOE4NFPHYIJQ6V2O/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Self-Care Series: Part II</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/5/2/self-care-series-part-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1431107819966-OM34U804SA4LN7RT979F/noname+%282%29+copy.jpg</image:loc>
      <image:title>Upcoming Events - Self-Care Series: Part I</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/5/30/hoops-for-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/4/26/14th-annual-research-awards-luncheon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/4/18/dvp-benefit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/4/26/8th-annual-hope-walks-for-als</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1434112217132-FPIY1I3H2HC255NMSKSJ/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - 8th Annual Hope Walks For ALS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/7/23/an-evening-of-entertainment-with-jeff-coon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1434111882642-8CBL3ZA3CBDQXPBPQCSK/image-asset.jpeg</image:loc>
      <image:title>Upcoming Events - Swingin' Concert for Hope (featuring Jeff Coon)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/6/28/challenge-atlantic-city-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1434112459149-BS8R0VPRCES9Y6CBBYS0/challenge-ac-logo-w-titles-05.png</image:loc>
      <image:title>Upcoming Events - Challenge Atlantic City 2015!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/4/24/19th-annual-out-and-back-party-run</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events/2015/4/12/tom-macadams-eileen-vitola-5k-run1mile-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/events-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486757046768-8U1AEFBB3ZHO1W89VL34/Water-Works_Engine-House-Web7.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486399532025-WFBJJUP2LG73I02RFE5H/DSC_2573-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486399609739-MCYWUHTNETXR4BYF5CNH/DSC_2578-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486399602974-EBV8IW4BFX3DRN7O144X/DSC_2576-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486399723839-8F0499W5MWNJ3IYB4VIL/DSC_2579-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486402857569-HSNX9CGX5MOS8HJ9VG3G/DSC_2583-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486402867444-PMB0J5QJ5VRV6F53DID0/DSC_2588-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486402877978-RH0U63RDWKTQC6OZ4ZOJ/DSC_2597-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486402877763-21PC2ADUS4LEFKKL5FIZ/DSC_2599-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1486399596896-BS2JJR1BIGD5LCEACEOO/DSC_2574-1.jpg</image:loc>
      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
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      <image:title>Events Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1537217646298-5HH1WH3MH506N6JIX7XJ/ALS+Hope+Walk+2018-167.jpg</image:loc>
      <image:title>Events Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1537217646114-U4ZDHP8L4G9D6ZYVC5RY/ALS+Hope+Walk+2018-168.jpg</image:loc>
      <image:title>Events Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1433260074046-27H3BFOEOX0TDV5FBAGL/THP.jpg</image:loc>
      <image:title>Clinic Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1581349395387-I3K5GKQG61DZ6SZIT7UQ/Screen+Shot+2020-02-10+at+10.44.13+AM.png</image:loc>
      <image:title>Clinic Staff</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/ccc17422-b9df-4dc0-ab0d-0630333431ae/Temple_Lyle+Ostrow_DB1_1150_High+Res.jpg</image:loc>
      <image:title>Clinic Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/cf255f99-5ddc-43b3-815f-3ca67be7ba28/DSC_2671+v1.jpg</image:loc>
      <image:title>Clinic Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/bae19c73-1e68-4694-89f6-6982da395729/Headshot.JPG</image:loc>
      <image:title>Clinic Staff</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1431702710488-EZ4E35855VTRVPU5H8D2/Sara_Feldman.jpg</image:loc>
      <image:title>Clinic Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1431702878521-SHJ7ZYGEAEPF4IUK48KA/image-asset.png</image:loc>
      <image:title>Clinic Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/ab4b8ad4-4821-41dd-b6c1-88479157f2bd/E642621E-FEED-413F-99A5-E3E184F38C38.JPG</image:loc>
      <image:title>Clinic Staff</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/6616b5c6-e645-4b0a-a4fa-9494649e741a/DSC_2643+v1.jpg</image:loc>
      <image:title>Clinic Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1511206013642-SRG8DBD2E504MIIPVEFZ/IMG_9853.JPG</image:loc>
      <image:title>Clinic Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/d3426bdb-440f-4f80-a20e-36b20215e01a/DSC_2655+v1.jpg</image:loc>
      <image:title>Clinic Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/3b79c843-4aff-4e6a-927b-beebd3ce1ec2/DSC_2630+v1.jpg</image:loc>
      <image:title>Clinic Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/what-is-als</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1431661179111-WHO5OE580B63AU1ELU0L/nerve+cell.jpg</image:loc>
      <image:title>What Is ALS?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/5726cbe9-556c-4a4c-bb94-4f6d6de2e8d5/AHF.png</image:loc>
      <image:title>What Is ALS? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/foundation-staff</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/3c0f596f-8f58-446e-b276-16b553ba9fe5/471426944_10162264648749198_6184675967125589227_n.jpg</image:loc>
      <image:title>Foundation Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/4fcbcbb1-85c8-4a7f-b9c6-7a94e480279e/1000112512.png</image:loc>
      <image:title>Foundation Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/b00c8830-eed4-4b6d-98f9-c9b153107db4/IMG_5429.jpg</image:loc>
      <image:title>Foundation Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/a2ee8ced-3db7-4ec4-b4ca-a5efaa0b03ab/086854AD-5E6E-4749-892B-C30EBCB46009_1_105_c+-+Edited.jpg</image:loc>
      <image:title>Foundation Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/61704b15-f6bb-4daf-8670-f05291f955a8/DSC_2639+v1.jpg</image:loc>
      <image:title>Foundation Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1457372758627-64PJDTW9K9KGIN6XSXZT/image-asset.jpeg</image:loc>
      <image:title>Foundation Staff</image:title>
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  <url>
    <loc>https://www.alshf.org/about-the-foundation</loc>
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    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1525892876670-IA3T0QB8Z9J5B8NVXMYA/DSC_2872+%281%29.JPG</image:loc>
      <image:title>About The Foundation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/3bd28ef3-2c11-43fb-81eb-97463d757ea8/Screenshot+2024-05-02+at+9.03.43+AM.png</image:loc>
      <image:title>About The Foundation - Make it stand out</image:title>
      <image:caption>The ALS Hope foundation presented their 25 years of service and COMMITMENT to the als community at the gala of hope .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1cd69f82-e160-4ab3-bbfe-e5497f6ad1a1/Morris+Principles.png</image:loc>
      <image:title>About The Foundation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/research</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1431661156675-171H1KRYHUF2M0TJIWOJ/IMG_1805.jpg</image:loc>
      <image:title>Basic Research</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/clinical-research</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1429372946383-NEDAOYTQXRO95GF641QK/Blue-Stethoscope.jpg</image:loc>
      <image:title>Clinical Research</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1429396369528-8BBP30BWDT7HONDHP80S/image-asset.png</image:loc>
      <image:title>Clinical Research</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/programs-and-activities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1525893543296-Y9UIJB5V0V8VJFWXYX4O/72172.jpeg</image:loc>
      <image:title>Programs and Activities</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/hopewalkssponsor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1565877503905-OUCNWM1QAFRSTS3LTLJY/2019+Hope+Walks+for+ALS+Sponsorship+Form+%281%29.jpg</image:loc>
      <image:title>Sponsor our 11th Annual Hope Walks for ALS!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1592854616772-7396N60UXQ8NQAROD8UK/makeadonation.png</image:loc>
      <image:title>Hope Is On The Horizon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1593011515609-7S7ZJWGPRN1XH23LT21P/alshomepage.jpg</image:loc>
      <image:title>Hope Is On The Horizon - Committed to Care, Education, and Research</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1593011529756-VTGGYCRMG2ISKPJFQ0CX/dr.terry.jpg</image:loc>
      <image:title>Hope Is On The Horizon - Committed to Care, Education, and Research</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1593011544595-RIJPN8LK4D0CDA76KS3M/eventhomepage.jpg</image:loc>
      <image:title>Hope Is On The Horizon - Committed to Care, Education, and Research</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1771003861005-0RN1VEKX2E1APYXGY8C6/Screenshot%2B2025-09-19%2Bat%2B3.42.01%2BPM.png</image:loc>
      <image:title>Hope Is On The Horizon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1750117538217-99D1O9KKUBKZK45802V5/Screenshot+2025-06-16+at+7.16.34+PM.png</image:loc>
      <image:title>Hope Is On The Horizon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1750117538251-EIP6JTXS634CHAB083JY/Screenshot+2025-06-16+at+7.16.48+PM.png</image:loc>
      <image:title>Hope Is On The Horizon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1750117578987-P8ASMFLEJYORPRP3ZT4G/Screenshot+2025-06-16+at+7.46.10+PM.png</image:loc>
      <image:title>Hope Is On The Horizon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/fc9989c7-4762-4c52-a5c1-dc1abaf4d774/Wendys+Wish+911+survey+copy.png</image:loc>
      <image:title>Hope Is On The Horizon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/08d25fbc-5bfd-4646-acd1-37f461fee610/Screenshot+2025-07-07+at+2.36.25+PM.png</image:loc>
      <image:title>Hope Is On The Horizon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/de76d910-4193-4b5c-a622-83d529f31461/2025-2026+Newsletter+Posts.png</image:loc>
      <image:title>Hope Is On The Horizon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1592409519277-6LQ0PUOSBM6C7LIYJPJX/whatisALS.jpg</image:loc>
      <image:title>Hope Is On The Horizon - What is ALS?</image:title>
      <image:caption>Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s Disease, is the most common degenerative disease of the adult motor system. It leads to progressive weakness, loss of muscle movement, and paralysis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1633392261444-MSJI02N83I9298ME978H/aboutthefoundation.jpg</image:loc>
      <image:title>Hope Is On The Horizon - About the Foundation</image:title>
      <image:caption>Our mission is to provide Care for patients and families with ALS, Education to our community, and Research towards a cure for ALS. We do this by funding the MDA/ALS Center of Hope at Temple University Lewis Katz School of Medicine; hosting educational events and seminars; and supporting the Dr. Robert Sinnott Research Laboratory at Temple University Lewis Katz School of Medicine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1633392327339-9SRCM1QP8VIG1OLTVUQ0/walkforhope2.jpg</image:loc>
      <image:title>Hope Is On The Horizon - How You Can Help</image:title>
      <image:caption>We need your help to continue to work towards a cure for ALS! Make a difference in the lives of those with ALS by donating directly, participating in one of our or your own fundraising events, or joining our volunteers!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/center-of-hope</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1737742855523-R68A24FZ4LA4JXBB6JUS/MDA+Clinic.png</image:loc>
      <image:title>About The Center Of Hope</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1482934415916-9538QQK3NELMH9GSBRWU/image-asset.jpeg</image:loc>
      <image:title>About The Center Of Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455202876222-WJOEXZRW62UETUTWUW34/resource.jpg</image:loc>
      <image:title>PALS Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/e92ae591-9734-4412-9994-757b3d3bc6c6/Screenshot+2024-02-09+at+9.22.48+AM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/824fef89-cac8-4610-8e3b-9ba9f230eb6b/Screenshot+2025-01-06+at+4.25.16+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/ea19713f-f731-48fd-be23-cefcd064bca2/Screenshot+2025-01-06+at+4.33.12+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/e9f3860b-09b5-4b9b-8880-ecf728f19b96/Screenshot+2025-01-06+at+4.29.53+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/3b1eb6fd-c33d-450f-afbd-0bd96f77f36d/Screenshot+2025-01-06+at+4.36.18+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/2ceabf4a-4e93-4cbc-b4ff-1bd368a4d04b/Screenshot+2025-01-06+at+4.39.03+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/97026f49-38aa-43c3-9b41-bee4ae8825f3/Screenshot+2025-01-06+at+4.44.20+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/b6936eeb-dedb-45a4-a7e9-e13cc85b1b49/Screenshot+2025-01-06+at+4.42.18+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/0fceb227-da06-4e35-9d50-39e7e7fa0251/Screenshot+2025-01-06+at+4.41.46+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/99fc19bb-471d-4c05-a7b9-4a49a1d94380/Screenshot+2025-01-06+at+4.45.15+PM.png</image:loc>
      <image:title>PALS Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.alshf.org/contact-us</loc>
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    <priority>0.75</priority>
    <lastmod>2018-12-26</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/board-of-directors</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/b1659f45-139e-4173-a7b9-5f8ab6a0b8a4/IMG_0101.jpeg</image:loc>
      <image:title>Board of Directors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/funds</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1455203038465-DCKHE5T64DLGS87FFZQG/11883122_1224157677610535_1852012778548279336_o.jpg</image:loc>
      <image:title>Funds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/058415ea-2d92-45ff-9275-2d814f0fb47b/2.jpg</image:loc>
      <image:title>Funds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/78b1a354-588f-413d-86c7-8249c91c00f4/1.jpg</image:loc>
      <image:title>Funds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/70e717a9-4bf9-4506-b592-f09f050a5bf7/3.jpg</image:loc>
      <image:title>Funds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/research-staff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1431702308389-Y0LXH3O3W4NRZGL605NM/image-asset.jpeg</image:loc>
      <image:title>Research Staff</image:title>
      <image:caption>Photo by robert x. fogarty</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/4ad822c9-634d-4f7c-956b-1dc0a4ce2834/portrait_bearoff.png</image:loc>
      <image:title>Research Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/029d7d6a-2533-4322-85d2-dee526e052cc/IMG_3456+%282%29.jpg</image:loc>
      <image:title>Research Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/12f40ea6-1089-40e4-b765-e11e4a29529d/Chris+Pizzica.jpg</image:loc>
      <image:title>Research Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/8675ab3c-3626-43e6-89e3-ccc337b5fa1a/Meghan+.jpeg</image:loc>
      <image:title>Research Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/3acc198a-2761-4658-9c67-df61307d1aed/Latoya.png</image:loc>
      <image:title>Research Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/13608489-bf55-486e-9192-283c87e9df5f/Headshot+copy.jpg</image:loc>
      <image:title>Research Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1429923915461-UW0SLHM5PGQMB93NH5UA/image-asset.jpeg</image:loc>
      <image:title>Research Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1429924760600-SW8R8IID3TBZ2P3XX5HU/image-asset.jpeg</image:loc>
      <image:title>Research Staff</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/assistive-technology</loc>
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    <priority>0.75</priority>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1454972370687-FWPCDUXWMWAG7SCLCM8W/Matt+and+Elaine.jpg</image:loc>
      <image:title>Assistive Technology</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-29</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/stories-of-hope</loc>
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    <priority>0.75</priority>
    <lastmod>2016-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1519921050600-1CR050U1Z2Y0CFS34HAV/DSC_2826.JPG</image:loc>
      <image:title>Stories of Hope</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1464029294088-DOH66URQJDZ8JZVH67Z7/image-asset.png</image:loc>
      <image:title>Stories of Hope</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1464029006709-F36IZO13HZGJT3ZTTEQS/image-asset.jpeg</image:loc>
      <image:title>Stories of Hope</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/archived-newsletters</loc>
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    <priority>0.75</priority>
    <lastmod>2017-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/assistive-technology-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/clinical-trials</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/volunteers</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1500324656864-X3NRXRFK14KSUB3N5HYJ/Volunteers.jpg</image:loc>
      <image:title>Become a Volunteer!</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/mnfiles</loc>
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    <priority>0.75</priority>
    <lastmod>2017-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/gallery</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1405471430322-0OIDLH3KJR6F2GH2C1T2/4089180923_312c50fc50_o.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256498078-WCV2QE4LJ3F154189GQB/designed_by_expanded_gallery4.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256498189-X6EI3ZSZCXX8F2659523/designed_by_expanded_gallery2.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256498021-J1PYSC7S0XD4NHNTVVEC/67_expanded_gallery1.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256493750-P3M8VT2OSRWK878UC1VI/designed_by_expanded_gallery3.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256498054-58Z6MZ3GGRYBGT2P9WMM/67_expanded_gallery4.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256493575-KIDZSA7BUR9ODHCDMR5U/designed_by_expanded_gallery5.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256498349-61KJCT7LUBBNAYAV80QF/67_expanded_gallery5.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
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      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256573376-ICK8R6QCYOG97IBMRY8R/67_expanded_gallery9.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256573483-1QMM84OGXHVLOW9GZBD7/67_expanded_gallery11.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256573398-8JJVDY085LVDK538B2G4/67_expanded_gallery6.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256573803-7786EE677BG4L1F189J8/TILLY+MINT+-++Master+Cabin.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256573837-X8QOYPR366Z1BMFEE10U/67_expanded_gallery8.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256573392-P27I2IPNTEG5EB7ZFZKS/67_expanded_gallery10.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256573518-3TRTIH6VJF0EXFHK6A5I/TILLY+MINT+-++Forward+Port+Stateroom.jpg</image:loc>
      <image:title>Gallery</image:title>
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  <url>
    <loc>https://www.alshf.org/luncheon-update</loc>
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    <lastmod>2023-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559269835200-88LSR00AFEQJ7G289I8M/DSC_0076-1.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
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    <image:image>
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      <image:title>Research Update and Awards Honorees</image:title>
      <image:caption>Dr. Heiman-Patterson with Dr. Richard Bedlack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559253880241-ESD2PI1C7U9VJLSXK9FA/Steve%252C%2BJill%2Band%2BKids.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559223368819-Z2L9V1JH8UWI8I2TPR81/DSC_0099-1.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559253073991-JWLYPTLHW3ZZZJ438F5I/20190423_165030.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559224308814-40K4XMRIQT5KZV9G454L/DSC_0102-1.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559252936274-7PI7BH9M8BRXG9B6NJOE/ALS%2BHope%2BWalk%2B2018-99.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
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    <image:image>
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      <image:title>Research Update and Awards Honorees</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559226577963-JIOFMK5JA08LKZWI6DC7/DSC_0104-1.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559227294674-0QLF8144W1OVLZ31RPCR/DSC_0112-1.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559253457985-T4MY5E49O4JAZG0DNNZ9/ALS+Hope+Walk+2018-137.jpg</image:loc>
      <image:title>Research Update and Awards Honorees</image:title>
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  </url>
  <url>
    <loc>https://www.alshf.org/awards-cont</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559242791539-T091EZ5W1JZ5YGG1LRRW/citadel.jpg</image:loc>
      <image:title>Research Update Honorees 2</image:title>
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      <image:title>Research Update Honorees 2</image:title>
      <image:caption>Kim Strengari - Gypsy Saloon</image:caption>
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    <image:image>
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      <image:title>Research Update Honorees 2</image:title>
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    <image:image>
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      <image:title>Research Update Honorees 2</image:title>
      <image:caption>Victoria Stezzi</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559245576711-5OOA5RUSXVYMYC58533E/DSC_0091-1.jpg</image:loc>
      <image:title>Research Update Honorees 2</image:title>
      <image:caption>John Furey</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559245655134-JZKVJS6IMAQPOEOIZ9QE/DSC_0096-1.jpg</image:loc>
      <image:title>Research Update Honorees 2</image:title>
      <image:caption>Sun Valley High school girls volleyball team</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1559245382190-ST6P62Y2WTN3Z35Z1PEV/image-asset.jpeg</image:loc>
      <image:title>Research Update Honorees 2</image:title>
      <image:caption>Izzy kaminer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/events-gallery-5</loc>
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    <lastmod>2024-10-08</lastmod>
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      <image:caption>Meet Mary! Mary Holt-Paolone, MSRN came to the MDA/ALS Center of Hope in 2005. She has been a registered nurse for 30 years working with chronic and terminal illnesses and received a Master’s Degree in Counseling Psychology in 2004, specializing in psychological trauma, grief and bereavement. She also completed mindfulness teacher training with the Jefferson Center for Integrative Medicine and has been teaching Mindfulness-Based Stress Reduction and other mindfulness courses for the past 15+ years. Mary combines her educational and professional expertise with her personal lived experiences for a safe, supportive and non-judgmental group environment for others and considers it an honor to do this work.</image:caption>
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  <url>
    <loc>https://www.alshf.org/archived-newsletters-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-09</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/end-the-legacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/9fff4d4f-02b2-4140-881a-53b997a1545b/END+THE+LEGACY+LOGO_FINAL.jpg</image:loc>
      <image:title>About End the Legacy - Genetic ALS &amp; FTD: End the Legacy</image:title>
      <image:caption>“End the Legacy was born through the efforts and vision of dozens of people impacted by genetic ALS and FTD who collectively saw the need for our community's voice to be heard.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1f61700a-551e-4362-aad4-53105107f3af/Care+center+no+text.jpeg</image:loc>
      <image:title>About End the Legacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/research-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/2023-gala-sponsors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/083ca8ba-4c8b-4a4c-be3f-2fb696c0e6a3/Thank+You+to+Our+SponsorsDan.png</image:loc>
      <image:title>2023 Gala Sponsors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/2023-gala-raffles-and-silent-auction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/03cfa52a-1db1-43c3-97f2-cf52a28f2b19/Sneak+peek+raffles+2023.png</image:loc>
      <image:title>2023 Gala Raffles and Silent Auction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/home-and-daily-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/bd08feed-6e74-45af-a08d-a3bdacd01c8a/H+%26+D+Guide+-+FB+Image.png</image:loc>
      <image:title>Home and Daily Living Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/jeffdeitchtravelgrant</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437749132-KR4MYNHMR3XRSL1L083V/DSC_0185.jpg</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/f8a2c8a7-6654-4fb9-9cf0-9aa03be34848/DSC_0010.jpg</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant - Make it stand out</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437676310-4N9CBTVZJQMQXPOUTHJT/DSC_0028.JPG</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437674738-VOKOETAZOAPU5GWHB5WZ/DSC_0193.jpg</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437676348-DA9KM5ZIEF083O3C0H02/IMG_0269.JPG</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437679947-ZCWMMZ4XNB7P0UB6E14O/IMG_9827.jpg</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437678869-AFZQUF6L4HPP2EHY04ZB/IMG_3062.JPG</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437683142-ND5FZBOXVPAN5I79UCR6/IMG_3328.JPG</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437683339-00HRZCBI6QT2XBC09JRU/IMG_3535.JPG</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1698437685926-Z7F9VWT944PSM90G9NK8/IMG_4025.JPG</image:loc>
      <image:title>Fund Jeff Deitch Travel Grant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/financial-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/read-me-five</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1376686207692-LRO3OMT4KGTOS9Q8WIRN/gBO0wXUBOBY-QkPZm8Lvg-I-ifill_2048.jpg</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1376581849029-XMY0369BNE3M724R2LNA/51b7353be4b049e6ffb2caaf.png</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1378827958933-4PFZPMQ2B5002HIZNKCA/BeeHive+%2820130910%29.jpg</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1376581850041-71T9N2T854LTY451D3G4/51b75f4be4b0b1ab92015ea0.png</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/hope-in-action</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/cfb73e43-2bb4-46e9-8141-beb1c53438b7/HOPE+in+Action.png</image:loc>
      <image:title>Hope In Action - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/a3ebd02c-cb4c-4f6f-a51c-d4e2b6d22308/IMG_2450.jpeg</image:loc>
      <image:title>Hope In Action</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/627a6340-9d9f-4d4b-9e3c-74ef5c6dcf1a/Sara+and+Lifts.jpg</image:loc>
      <image:title>Hope In Action</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/testimonials-five</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367258704177-SMDMM0KB99AZ9RHAVZHC/2034160967_01a6f7d5fa_o.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/overview-five</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1405471384544-R7GSC370LBKJELE0UJ20/4089180923_312c50fc50_o.jpg</image:loc>
      <image:title>The Yacht</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256279280-Y2J8GT9FWOF2A4Y0FCET/67_expanded_gallery3.jpg</image:loc>
      <image:title>The Yacht</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367256295503-GYWE4L3BJHM8K1RFA9H0/67_expanded_gallery2.jpg</image:loc>
      <image:title>The Yacht</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/our-crew-five</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367255757270-DJMIFKLZQL8HFBN46RBE/6999613744_d33c3828ed_o.jpg</image:loc>
      <image:title>Our Crew</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367257237396-PP1Y7H88LWHX76PNFCCQ/5662353064_bfdf436a96_b.jpg</image:loc>
      <image:title>Our Crew</image:title>
      <image:caption>Photo Credit: Peter Hellberg</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367257295197-KEX2ACVPE9URN9YJAOYM/5448335436_decf8982aa_b.jpg</image:loc>
      <image:title>Our Crew</image:title>
      <image:caption>Photo Credit: Mitya Ku</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367257325327-4KKBAEFW15CEFBRJP7WG/4921222956_c23a009a11_b.jpg</image:loc>
      <image:title>Our Crew</image:title>
      <image:caption>Photo Credit: dimnikolov</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/contact-us-five</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367259445619-2WPLSRJLHZNUDT3OSYF9/lagoon-crop.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/vaac</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1759867877387-4XY7RD1WL506LZZAMAZW/Screenshot+2025-10-07+at+4.10.28%E2%80%AFPM.png</image:loc>
      <image:title>Veterans ALS Action Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1759867899387-DV6L5NLIKB6NA4OFMDB5/Screenshot+2025-10-07+at+4.10.42%E2%80%AFPM.png</image:loc>
      <image:title>Veterans ALS Action Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1759867934760-K4J8M0DXVUIY0XFGEI1A/Screenshot+2025-10-07+at+4.11.59%E2%80%AFPM.png</image:loc>
      <image:title>Veterans ALS Action Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1759867976860-B8506A71OGKX0DCPLC2Y/Screenshot+2025-10-07+at+4.12.41%E2%80%AFPM.png</image:loc>
      <image:title>Veterans ALS Action Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1759868000691-NMU1B6A5GSVC12BZ6YA3/Screenshot+2025-10-07+at+4.13.10%E2%80%AFPM.png</image:loc>
      <image:title>Veterans ALS Action Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1759868023967-ZGV7H6N1ECDBEAJGA47B/Screenshot+2025-10-07+at+4.13.32%E2%80%AFPM.png</image:loc>
      <image:title>Veterans ALS Action Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1759868055038-VM1LWAOPNSN8QH1LNBGT/Screenshot+2025-10-07+at+4.13.57%E2%80%AFPM.png</image:loc>
      <image:title>Veterans ALS Action Committee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/pls2026</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/alsftdsponsor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/66a649fd-09f6-474f-816f-319084e79586/Screenshot+2025-12-12+at+2.52.29%E2%80%AFPM.png</image:loc>
      <image:title>ALS/FTD Gene Workshop Sponsor Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.alshf.org/memorialservice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.alshf.org/tnmg</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/6c57a0bb-a5e9-4ea1-85b2-1a634b8b97cb/DSC_2281+2+-+Edited.jpg</image:loc>
      <image:title>True North Men's Group - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/3c13e26c-5a04-41d3-9939-933af8ca9e46/TN+Compass+Logo_Transp.png</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086935672-ML5CYVGP2DV6DC9MAA10/Slide+1.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086948922-KD9DD8OT95QCYQ2RMMP3/Slide+2.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086948968-DITERNLES3WHUNEGNLG4/Slide+3.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086950337-S7CN5QANTDFIAPUOUSD1/Slide+4.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086950319-PVJCOARVWIMLE7X8WMMD/Slide+5.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086951377-I8I6NMXLJBY4VWBDFGE4/Slide+6.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086951734-4SNEY0LUF5OS5QSOODXO/Slide+7.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086952830-1YCXBE7KAG7WGONAPHVW/Slide+9.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086953083-NSNDHMDW48002QLZIBI8/Slide+10.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086954084-PO66KSE31P00V06IU3JS/Slide+11.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086954425-US9DONQGLVXLB09D13R2/Slide+12.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086955521-EW79CLYRVNNL9GEJZ1AH/Slide+13.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086989686-1F83CVHDA7Y107SLJ9WA/Slide+14.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54e2529ae4b0409b06622d23/1766086989443-HG8QROLXWZXW9Q4AZ48P/Slide+15.jpg</image:loc>
      <image:title>True North Men's Group</image:title>
    </image:image>
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